In part 1 I highlighted 3 things to consider when looking for the right massage therapist for you; credentials, experience and initial communication or contact.
You have decided to schedule a session. Their credentials, experience and your initIal contact suggest that they are going to be a good fit for you. Part 2 is all about what happens on the day. Read More
This is how I choose MY massage therapist and I use this framework to provide YOU with the best levels of care I can. Read More
The pressure question comes up all the time in massage therapy. How deep is too deep?
As with many treatments affecting soft tissue, there are times when massage therapy may cause some discomfort, but it is not harmful when it is provided in thoughtful and professional way. Here’s how I think about it. Read More
Everything you need to know about your first massage experience with me. Read More
We’ve probably all hurt ourselves at some point or other and thought if I could just get in for a massage RIGHT NOW I can get back to life and what I love doing pain free. Read More