Are we right for each other? Part 2

In part 1 I highlighted 3 things to consider when looking for the right massage therapist for you; credentials, experience and initial communication or contact.

You have decided to schedule a session. Their credentials, experience and your initIal contact suggest that they are going to be a good fit for you. Part 2 is all about what happens on the day.

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Does Deep Tissue Massage Hurt?

The pressure question comes up all the time in massage therapy. How deep is too deep?

As with many treatments affecting soft tissue, there are times when massage therapy may cause some discomfort, but it is not harmful when it is provided in thoughtful and professional way. Here’s how I think about it.

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